Taekwon-Do is a Korean Martial Art and modern Olympic sport.

Training Taekwon-Do will automatically start improving balance, co-ordination and confidence whilst learning taekwondo and developing/advancing life skills. Training naturally improves upon whatever level of health, fitness you currently have. This in turn initiates and  facilitates in fulfilling potential in both Taekwon-Do and life.

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Training offers a structured and progressive route for anyone with classes suitable for men, women and children (some as young as 4 years) of all abilities.

Taekwon-Do can be very versatile, making it suitable for those:

* students new to any kind of martial arts

* returning to the martial arts

* wishing to learn another martial art

* new to activity/sport

* already engaged in other sports

* wishing to focus on self defence

* wishing to focus on tournaments and competing

 

There are many benefits of Taekwon-Do that are wide reaching.

• Fitness and overall health improved.

• Flexibility, balance and co-ordination increased.

• Confidence and life skills gained.

• Focus and concentration honed.

• A stronger sense of self and the determination to achieve goals attained.

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Students also learn, self-discipline, self-control and self defence.

Within training a camaraderie is built, with students supporting and helping each other. New friends and new experiences are available to grow and learn from.